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Monkfish cheeks in a paprika boat

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Ingredients for 1 servings:

  • 1 monkfish cheek
  • 1 bell pepper(s), red
  • some bacon, diced
  • 125 ml vegetable stock
  • 1 tsp oyster sauce

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 30 minutes

from the oven

Preheat the oven to 200 degrees Celsius. Halve the peppers lengthwise. Line the peppers with bacon and place the fish on top. Mix the vegetable broth with the oyster sauce. Pour some of the broth into the peppers. Do not cover the fish. Pour the rest of the broth around the peppers. Cook in the oven for about 20 minutes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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