Ingredients for 1 servings:
- 3 cup(s) whole wheat flour (the cup has a volume of 200 ml)
- ½ cup wheat flour type 405
- ½ cup carob
- 500 ml lukewarm water (may vary depending on the type of flour)
- 1 bag(s) of dry yeast
- 2 tbsp honey
- pumpkin seeds
- Sunflower seeds
- 1 tsp salt
- Sesame, unhulled
Instructions
Working time approx. 20 minutes; Rest time approx. 20 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 1 hour 10 minutes
Place all ingredients except sesame seeds in a deep bowl and knead with lukewarm water until a firm dough forms. Shape the dough as desired, add a little water to the surface to help the sesame seeds adhere. Sprinkle the dough with sesame seeds and place it in the oven at 35°C for 20 minutes. Then bake it for about 25-30 minutes at 200°C.



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