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Muesli or granola

updated

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Ingredients for 1 servings:

  • 25 g date(s), approx. 4 pieces
  • 70 g water
  • lemon paste, optional
  • 200 g oat flakes
  • 40 g raisins
  • 20 g dried fruit (e.g. cranberries, bananas, mango, etc.)
  • 10 g puffed quinoa
  • 15 g cornflakes
  • 10 g hemp seeds
  • 10 g chia seeds
  • possibly cinnamon

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 40 minutes

Finely puree the dates with the water (and lemon paste, if desired). Combine the remaining ingredients in a sufficiently large bowl. Now add the date paste and mix everything together (it won’t form a dough, but you’ll see a few clusters). Spread everything evenly on a baking sheet and bake at 120°C (250°F) for a total of about 30 minutes. Stir every 10-15 minutes to prevent burning and to ensure a nice color. Let cool and transfer to a serving dish. Per 100g, approximately 355 kcal.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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