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My Healthy Breakfast

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My Healthy Breakfast

The perfect my healthy breakfast recipe with a picture and simple step-by-step instructions.

  • 1 piece Apple
  • 1 piece Banana
  • 5 tbsp Organic yogurt
  • 5 tbsp Fresh raspberries
  • 5 tbsp Blueberries fresh
  • 2 tbsp Peeled hemp seeds
  • 1 tbsp Ceshew nuts
  • 1 tbsp Soaked walnuts
  1. Wash, core and cut the apple, remove the peel from the banana and cut. Then add the yoghurt and gradually everything else, the order doesn’t matter.
  2. Soak walnuts the evening before, so they are easier to digest.
  3. With this breakfast I get many laps into the day :)))
Dinner
European
my healthy breakfast

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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