in Recipes

Nettle spinach

updated

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Ingredients for 4 servings:

  • 1 kg nettles, young tips
  • 1 onion(s)
  • Fat
  • Flour
  • Salt
  • lemon juice
  • Garlic
  • possibly broth

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

very healthy and costs almost nothing

Wash the nettles and boil for about 2 minutes, strain (reserving the cooking liquid) and, if necessary, pass through a sieve. Roast the finely chopped onion in fat until translucent, dusting lightly. Add the nettles and pour in the cooking liquid (or broth). Add salt, lemon juice, and garlic to taste.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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