in Recipes

Oat flakes with honey and banana

updated

Spread the love

Ingredients for 2 servings:

  • 80 g oat flakes
  • 360 ml water
  • 240 ml milk, 1.5%
  • 1 pinch of salt
  • 1 banana(s), sliced
  • 1 tbsp honey
  • 8 nuts, chopped

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 20 minutes

10 SmartPoints per person

Add the oats to boiling water. Add the salt and simmer over low heat for 6 minutes, stirring occasionally. Add the milk and simmer for 2-3 minutes. Divide the oatmeal between 2 bowls and top with banana slices, honey, and nuts. This dish is worth 10 SmartPoints per person.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Dutch cheese salad

Stuffed vine leaves Romanian style