in Recipes

Oat-spelt flake cookies

updated

Spread the love

Ingredients for 1 servings:

  • 200 g oat flakes
  • 200 g spelt flakes
  • 2 tbsp tiger nut(s), ground
  • 150 g apple sweetener
  • 130 g oil (Alba oil)
  • 1 vanilla pod(s)
  • 1 egg(s)
  • 1 pinch of cinnamon
  • 1 tsp, heaped baking powder
  • 1 pinch of Himalayan salt

Instructions

Working time approx. 25 minutes; Rest time approx. 5 hours; Cooking/baking time approx. 15 minutes; Total time approx. 5 hours 40 minutes

delicious and healthy

Mix all ingredients in a bowl, cover, and refrigerate for 5 hours. Then line a baking sheet with parchment paper. Using a teaspoon, form small round cookies onto the sheet. Bake in the oven at 170°C (convection oven) for about 10-15 minutes until golden brown. Flakes can also be made fresh from grains using a Flick flake press.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Oat-spelt flake cookies

oven-baked vegetables