Ingredients for 1 servings:
- 100 g oat flakes, fine
- 50 g nuts
- 10 g flaxseed meal
- 2 pinches of cinnamon powder
- 2 tbsp honey
- 250 ml milk
Instructions
Working time approx. 2 minutes; Cooking/baking time approx. 5 minutes; Total time approx. 7 minutes
Weigh all ingredients and bring to a boil in a small saucepan. Stir until the milk is absorbed by the oats. This takes about 5 minutes. Use nuts according to your preference; dried fruit also works well.



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