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onion meat

updated

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Ingredients for 2 servings:

  • 500 g steak(s) (minute steaks of pork or turkey)
  • 2 large onions
  • 3 tbsp vegetable broth, instant
  • 200 ml Cremefine

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

WW suitable, 10 PP per person

Place the meat side by side in a baking dish. Thinly slice the onions and mix with the Cremefine and vegetable stock. Spread the sauce over the steaks and place the dish in an oven preheated to 180°C. Bake for approximately 30 minutes, until the meat is tender and lightly browned. Serve with baguette and salad. The steaks are calculated as a “filling portion” at 5 PP. The portion can be increased even further by omitting the baguette and eating this as a carb-free meal!

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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