John Myers
This specialty is one of the finest teas of all. This is also reflected in the price. For the production, the leaves are left to ferment after they have been picked and withered. In contrast to black tea, this process is then stopped by heating, so that Oolong tastes somewhere between black and green tea.
Origin
Oolong comes from the Chinese and means “black dragon” or “black snake”. There are several legends surrounding its origin. One theory is that tea was invented in Fujian Province at Wuyi Mountain in the 16th century. Traditionally, oolong also comes from Taiwan (just like bubble tea, a tea drink based on green or black tea).
Season
all year round
Taste
Oolong tea tastes flowery, delicate, fruity, and very aromatic.
Use
For a morning pick-me-up or afternoon tea.
Storage/shelf life
The tea is best kept in the original bag in a cool, dark, and dry place. In this way, it does not absorb any foreign odors and retains its full flavor for several months.
Nutritional value/active ingredients
In unsweetened oolong tea there are almost no calories, but caffeine, valuable secondary plant substances (polyphenols), and tannins.
What is oolong tea good for?
Studies show oolong tea stimulates fat burning and increases the number of calories your body burns by up to 3.4%. Oolong tea is high in an amino acid called L-theanine, which studies show has cognitive effects like improved brain activity, better sleep quality, and reduced stress and anxiety.
Is oolong tea just black tea?
Oolong is neither a black tea nor a green tea; it falls into its own category of tea. Yet an oolong may end up with more black tea characteristics or more green tea characteristics depending on the direction the tea master takes in the processing of the tea.
Is oolong the healthiest tea?
Oolong tea antioxidants’ presence, Oolong tea wins the round as it contains more antioxidants than Green tea. Drinking just one cup of Oolong tea daily can accelerate the weight loss process. It possesses properties that can fight obesity by accelerating metabolism and improving fat mobilization.
Does oolong tea have side effects?
Drinking more than 4 cups of oolong tea daily is possibly unsafe. Drinking large amounts might cause side effects due to the caffeine content. These side effects can range from mild to serious and include headache and irregular heartbeat.
