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Orange flakes

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Ingredients for 1 servings:

  • 2 small oranges
  • 1 tbsp honey
  • 4 tbsp, heaped oat flakes, wholegrain
  • 1 slice(s) orange(s), for garnishing
  • Mint leaves, for garnishing

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

quick and easy

Peel the oranges and cut them into small pieces, toss with honey, and let stand for a few minutes to release their juices. Mix the oat flakes with the orange pieces. Place the orange flakes in a small bowl and garnish with an orange slice and mint leaves, if desired.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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