Ingredients for 12 servings:
- 1 can kidney beans
- 1 avocado(s)
- 3 tsp olive oil
- 2 tsp lemon juice
- 5 tsp sesame seeds
- 100 ml water
- 5 cloves garlic
- 1 tbsp spice mix (Za’atar) or thyme
- salt and pepper
Instructions
Working time approx. 15 minutes; Total time approx. 15 minutes
spicy spread, makes approx. 600 g
First, finely grind the sesame seeds in a blender. Halve the avocado, remove the pit, and scoop out the flesh with a spoon. Add the flesh and the remaining ingredients to the blender and blend until the spread reaches a creamy consistency. Season with spices, salt, and pepper to taste. Tastes delicious as a spread on bread, as a dip for raw vegetables, or as an addition to grilled food.



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