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Osso Buco À La Lime and Polenta Hearts

5 from 9 votes
Total Time 4 hours
Course Dinner
Cuisine European
Servings 5 people
Calories 82 kcal

Ingredients
 

Ossobuco

  • 6 Veal shank slices
  • 3 tbsp Flour
  • 1 pinch Cayenne powder
  • 30 g Clarified butter
  • 50 ml White wine dry
  • 1 L Veal stock
  • 1 pinch Salt
  • 1 pinch Pepper
  • 5 Sage leaves
  • 0,5 tsp Rosemary needles
  • 0,5 bunch Smooth fresh parsley
  • 0,5 Organic lemon
  • 1 Clove of garlic
  • 2 tbsp Lemon juice

Polenta hearts

  • 1 L Vegetable broth
  • 6 tbsp Butter
  • 120 g Corn grits
  • 1 pinch Salt
  • 1 pinch Pepper

Instructions
 

Ossobuco

  • For the osso buco, wash the meat and pat dry with kitchen paper. Slightly cut the meat on the edge and tie it with a cord. Mix the flour with the cayenne pepper and turn the meat in it. Knock off excess flour.
  • Heat the butter lard in a large casserole and fry the meat in two portions. Salt and pepper. Put all of the meat in the saucepan. Pour in the wine and let it almost evaporate. Pour in some broth.
  • Cover the knuckles and let simmer for 90 minutes over the lowest heat. Turn once in between and pour in some broth again and again.
  • Meanwhile wash the herbs. Peel the lemon thinly, peel the garlic and finely chop everything. After another 90 minutes, sprinkle half of it over the meat and stew for another 30 minutes. Season the stew with lemon juice and add the rest of the herb mixture.

Polenta hearts

  • For the polenta hearts, bring the broth with 3 tablespoons of butter to the boil, stir in the corn semolina and let it swell while stirring, salt and pepper. Spread the porridge 1 cm thick on a small baking sheet lined with baking paper and allow to cool. Then cut out hearts and fry until golden brown on both sides in the hot butter. Serve with the osso buco.

Nutrition

Serving: 100gCalories: 82kcalCarbohydrates: 3gProtein: 0.7gFat: 7.3g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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