Ingredients for 2 servings:
- 200 g oat flakes, fine or whole
- 1 banana(s)
- 2 handfuls of berries (blueberries, raspberries or whatever is in season)
- 1 handful of raisins or sultanas
- 1 apple
- 200 ml milk, soy drink or other liquid
- 2 tbsp cinnamon powder
- 2 tsp Pul Biber
- possibly sea salt
- possibly cashews or almonds, chopped
Instructions
Working time approx. 10 minutes; Rest time approx. 8 hours; Total time approx. 8 hours 10 minutes
not too sweet
The night before, divide the oats between two bowls and add the berries and raisins or sultanas. If you still have some, you can also add a few chopped cashews or almonds. Then pour in the milk, enough to “flood” the entire mixture. Now sprinkle at least 1 tablespoon of cinnamon over each bowl, along with plenty of Pul Biber. If desired, add a little sea salt. Then stir well. Let the mixture sit overnight; the liquid will be absorbed by the oats, causing them to swell. After getting up, quickly slice an apple with an apple cutter or chop it up with a knife, slice the banana, and add both to the porridge. Stir and enjoy. Not only does it taste sweet, but the cinnamon, salt, and chili flakes are a real kickstarter that brings together all the flavors and textures. If you want a little more sweetness, add a teaspoon of maple syrup. And if you’re in a hurry, just put the lid on the bowl and take it to the office. This breakfast will keep you full for a long time and is simply delicious!



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