Ingredients for 1 servings:
- 250 g onion(s)
- 4 tbsp whole wheat flour
- 3 tbsp oil, heat-resistant
- salt and pepper
Instructions
Working time approx. 10 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 40 minutes
for 1 tray
Peel and finely slice the onions (e.g., into rings). Heat the oil and sauté the onions for 10 minutes; they can be lightly browned. Dust with flour. Spread on a baking sheet. Roast in the oven at 200°C for about 15-20 minutes, then turn off the oven and let them dry. Check frequently to make sure they don’t burn.



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