in Recipes

Oven-baked vegetables with quark

updated

Spread the love

Ingredients for 3 servings:

  • 3 small potatoes
  • 1 bell pepper(s)
  • 1 half eggplant(s)
  • 7 small carrots
  • 1 zucchini
  • 2 tbsp sunflower oil
  • salt and pepper
  • oregano
  • 500 g low-fat curd cheese
  • 200 g low-fat yogurt
  • Parsley or other herbs to taste
  • salt and pepper

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 40 minutes; Total time approx. 50 minutes

vegetarian and healthy

Preheat the oven to 200°C and line a baking sheet with parchment paper. Wash and trim the vegetables and cut into pieces, slices, or strips. Spread everything on the baking sheet and toss. Season with salt, pepper, and oregano, drizzle with oil, and bake at 180°C for about 40 minutes. Mix the low-fat quark and yogurt together in a bowl, stir in parsley or other herbs, and season with salt and pepper. Serve the vegetables with the quark dip. You can also prepare any other vegetables in this way.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Green curry pea soup

Autumnal pumpkin vegetables with lentils and apples