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Pan Dish: Farmer’s Dinner

5 from 5 votes
Total Time 20 minutes
Course Dinner
Cuisine European
Servings 1 people
Calories 94 kcal
Contents show

Ingredients
 

  • 1 tbsp Spice oil: tomato-rosemary oil
  • 30 g Spring onion
  • 50 g Vine tomatoes
  • 40 g Rye mixed rolls
  • 2 Free range eggs
  • Black pepper from the mill
  • Flor del Sal, Olives Negras

Instructions
 

preparation

  • Put the oil in a pan and season with a little pepper ... Wash and clean the spring onions and cut into fine rings ... Wash the tomatoes, remove the stalk and cut into bite-sized pieces ... Cut the rolls into coarse cubes

Cook

  • Heat the oil ... Fry the spring onions and bread rolls for about 5 minutes ... Add the tomato pieces and let them simmer for about 1 minute ... Add a little pepper and salt ... Beat the eggs and "rip up" the egg yolks so that they run ... pepper and salt ... approx. Let stand for 5 minutes

Serve

  • Arrange the farmer's dinner on a flat plate and serve with cucumber, tomatoes and rolls
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Nutrition

Serving: 100gCalories: 94kcalCarbohydrates: 18.5gProtein: 3.3gFat: 0.5g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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