John Myers
Contents
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Ingredients
- 2 Pc. Paprika, red and yellow
- 0,3 Pc. Leeks
- 0,5 Pc. Red onions, large
- 1 tbsp Sunflower oil e.g.
- 1 teaspoon Paprika powder sweet or 1/2 teaspoon hot
- 1 tsp Mix the vegetable stock with about 1 large cup of hot water
- 3 tablespoon Tomato ketchup
- Salt, pepper from the mill
Instructions
- Wash and core the paprika, cut out the white inner walls. Cut into diamonds (or strips) of the desired size. In this recipe I used self-frozen peppers. Goes fine
- Clean the leek, cut into rings approx. 0.5 cm thick
- Cut the onion into half rings, not too narrow
- Heat the oil in the pan, add the onion, shortly afterwards the leek, after a few minutes the bell pepper. Then fry tomato paste, paprika powder, then vegetable stock and let simmer. Stir several times.
- After about 10 minutes, season with ketchup, salt and pepper and z. Serve with fried chicken breast, for example. Good Appetite!
Nutrition
Serving: 100gCalories: 83kcalCarbohydrates: 18gProtein: 1.6gFat: 0.2g
