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Paratha Masli

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Ingredients for 2 servings:

  • 4 flatbread(s), Indian (Paratha) or Lebanese or Dürüm
  • 750 g leaf spinach (frozen), thawed
  • some water
  • 2 cans of tuna in its own juice
  • 150 g cream cheese
  • 1 large onion(s)
  • 2 cloves garlic
  • 3 cm ginger, fresh
  • 3 tbsp ghee or oil
  • 1 tsp chili flakes
  • 1 tsp curry powder
  • 2 tsp coriander powder
  • 1 tsp cumin, ground
  • 1 tsp turmeric
  • salt and pepper

Instructions

Working time approx. 30 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 1 hour

tuna and spinach rolled in flatbread (Indian)

Peel and dice the onions, peel and finely chop the garlic and ginger. Heat ghee or oil in a pan and briefly fry the chili powder and cumin. Then add the thawed spinach with a little water and simmer over low heat. Drain the tuna well and add it, torn into pieces, along with the cream cheese. Add the remaining spices and season with salt and pepper. Remove from the heat and let cool slightly. Preheat the oven to 200°C. Cover the Indian flatbreads with 3-6 tablespoons of the spinach and tuna mixture (depending on the size of the flatbreads) and roll them up with the ends tucked in. Bake the filled flatbreads in the oven at 180°C for 3-5 minutes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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