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Pea soup with mint yogurt

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Ingredients for 4 servings:

  • 1 vegetable onion(s)
  • 1 clove(s) garlic
  • 300 g celeriac
  • 1 carrot(s)
  • 800 ml vegetable stock
  • 300 g peas (frozen)
  • 1 lemon(s)
  • 1 cup Greek yogurt (10% fat)
  • ½ bunch mint

Instructions

Working time approx. 30 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 1 hour

Dice the onion and sauté in a little coconut oil until translucent. Chop the garlic and add it. Dice the celery and carrot and sauté briefly. Pour in the vegetable stock and simmer for 5-10 minutes. Set aside 50g of the peas. Add the remaining peas and the juice of half a lemon and simmer for another 5 minutes. Then puree the soup until finely ground. If you like, you can pass the soup through a sieve. Finally, add the remaining peas and bring the soup back to a boil before serving. Briefly puree the yogurt with the chopped mint and a little lemon juice. When serving, place a dollop of the mint yogurt on each plate and garnish with a mint leaf.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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Pea soup with mint yogurt