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Peach-Orange-Shake

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Ingredients for 2 servings:

  • 2 oranges
  • 4 peach(s)
  • 250 ml soy milk (soy drink)
  • 50 ml lemon juice (health food store) or squeeze 1/2 lemon
  • 1 dashes oil (linseed oil)
  • Honey, as desired

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

Wash and pit the peaches. Peel the orange. Place all ingredients in a blender and blend…or put the fruit in a juicer and then blend with the other ingredients.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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