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Peanut Energy Balls

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Ingredients for 1 servings:

  • 180 g pitted dates
  • 120 g peanuts, salted
  • 20 g oat flakes

Instructions

Working time approx. 15 minutes; Rest time approx. 30 minutes; Total time approx. 45 minutes

approx. 8 balls

Roughly dice the dates and place them in a high-performance blender along with 100g of peanuts and the oats. Blend everything until smooth. Form the fruit and nut mixture into 8 balls. Finely chop the remaining peanuts and toss the balls in the mixture. Refrigerate the energy balls for 30 minutes before eating. Shelf life: At least 2 weeks in the refrigerator.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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