in Drink Recipes

Pear Shake “Good Morning, Belly!”

updated

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Ingredients for 2 servings:

  • 1 pear(s), ripe
  • 100 ml yogurt or kefir
  • 100 ml juice of your choice, e.g. mango juice
  • 100 ml tea (fennel or anise-caraway)
  • 2 tsp flaxseed meal

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

vegetarian

Quarter the pear and remove the cores, if you prefer. Combine all ingredients and blend until smooth. If the tea is still very warm, the drink will have a pleasant morning start. I omitted the flaxseeds for my kids. It’s even healthier if you replace the juice with more tea.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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