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Pearl barley with lentils in tomato sauce

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Ingredients for 3 servings:

  • 250 g pearl barley
  • 100 g lentils
  • 1 onion(s)
  • 1 small can of tomatoes
  • some vegetable broth
  • 3 tbsp tomato paste
  • n. B. Herbs, Italian
  • e.g. salt and pepper
  • chili powder
  • Oil for frying

Instructions

Working time approx. 30 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 1 hour

Cook the pearl barley and lentils in salted water according to the package instructions until almost tender. Meanwhile, dice the onion and fry in oil. Add the tomato paste. Deglaze with the tomatoes and a little vegetable stock. Simmer. When the pearl barley and lentils are cooked, add them to the tomato sauce. Stir and season to taste.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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