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Pineapple, Cucumber and Mint Smoothie

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Pineapple, Cucumber and Mint Smoothie

The perfect pineapple, cucumber and mint smoothie recipe with a picture and simple step-by-step instructions.

  • 700 g Fresh pineapple
  • 350 g 1 Schlangengurke
  • 200 ml Pineapple juice
  • 2 tbsp Mint rolling papers
  • Mint tips for garnish
  1. Loosen Anna’s pulp and cut roughly. Peel the cucumber, quarter it lengthways and cut into pieces. Pluck the mint leaves from the stems. Put everything (pineapple pieces, snake cucumber pieces, pineapple juice and mint leaves) in a tall container and work through / mix well with the hand blender (alternatively fill in the blender!). Fill into glasses and garnish with a mint tip, serve.
Dinner
European
pineapple, cucumber and mint smoothie

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Written by Ashley Wright

I am a Registered Nutritionist-Dietitian. Shortly after taking and passing the licensure examination for Nutritionist-Dietitians, I pursued a Diploma in Culinary Arts, so I am also a certified chef. I decided to supplement my license with a study in the culinary arts because I believe that it will help me harness the best of my knowledge with real-world applications that can help people. These two passions form part and parcel of my professional life, and I am excited to work with any project that involves food, nutrition, fitness, and health.

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