in Drink Recipes, Recipes

Pineapple, Cucumber and Mint Smoothie

updated

5 from 7 votes
Cook Time 15 minutes
Total Time 15 minutes
Course Dinner
Cuisine European
Servings 4 people
Contents show

Ingredients
 

  • 700 g Fresh pineapple
  • 350 g 1 snake cucumber
  • 200 ml Pineapple juice
  • 2 tbsp Mint rolling papers
  • Mint tips for garnish

Instructions
 

  • Loosen Anna's pulp and cut roughly. Peel the cucumber, quarter it lengthways and cut into pieces. Pluck the mint leaves from the stems. Put everything (pineapple pieces, snake cucumber pieces, pineapple juice and mint leaves) in a tall container and work through / mix well with the hand blender (alternatively fill in the blender!). Fill into glasses and garnish with a mint tip, serve.
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Written by Ashley Wright

I am a Registered Nutritionist-Dietitian. Shortly after taking and passing the licensure examination for Nutritionist-Dietitians, I pursued a Diploma in Culinary Arts, so I am also a certified chef. I decided to supplement my license with a study in the culinary arts because I believe that it will help me harness the best of my knowledge with real-world applications that can help people. These two passions form part and parcel of my professional life, and I am excited to work with any project that involves food, nutrition, fitness, and health.

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