Ingredients for 2 servings:
- 3 pointed peppers, yellow
- 1 small can of corn, approx. 330 g
- 1 small can of tuna in its own juice, approx. 180 g
- 1 small onion(s)
- ¼ cup rice
- ½ cup water
- e.g. salt and pepper
Instructions
Working time approx. 15 minutes; Cooking/baking time approx. 45 minutes; Total time approx. 1 hour
Cook the rice according to the package instructions. Then mix it with the corn, tuna, and diced onions. Cut the tops off the peppers. Fill the peppers with the rice mixture. Place in an ovenproof dish and drizzle with olive oil. Bake on the middle rack of an oven preheated to 200°C (top/bottom heat) for about 30 minutes.



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