John Myers
Contents
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Ingredients
- 300 g Pork tenderloin
- Breakfast bacon
- 500 g Potato
- Salt, pepper, chilli
- 100 g Butter
- Breadcrumbs
- Oil
Instructions
- Peel and halve the potatoes, then cut into them - 3 times lengthways and several times across. To do this, I put two very thick stroking oilers on the surface, put the potato in between and cut into it. So the potatoes stick together afterwards.
- Then spread the potatoes slightly apart and brush with oil, place on a baking sheet lined with baking paper and bake in the oven for about 25 minutes - lowest setting - at 200 degrees.
- Now clean the pork tenderloin and remove the tendons, then cut into 3cm thick slices
- Wrap with strips of bacon - amount as desired - and secure with a toothpick
- Sear it in the pan on all sides and add to the potatoes for about 10 minutes
- Now melt the butter in a saucepan and add breadcrumbs.
- Now cover the potatoes with the breadcrumbs and take about 8 minutes until they have a nice brown color
Nutrition
Serving: 100gCalories: 176kcalCarbohydrates: 8.8gProtein: 8.2gFat: 12.1g
