John Myers
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Poultry: Caribbean Chicken with Roasted Vegetables
The perfect poultry: caribbean chicken with roasted vegetables recipe with a picture and simple step-by-step instructions.
The sour meat:
- 1 Chicken legs
The marinade / spices:
- Light Japanese Soy Sauce
- Caribbean grill spice, available on Amazon
The basic vegetable:
- 2 small Potatoes, peeled and in a wavy cut
- 1 size Carrot, peeled and wavy
- 0,5 Yellow peppers, diced
- 1 medium sized Onion, eighth
- 26 Pc. Brussels sprouts, cleaned and cut crosswise
The oil sauce:
- 10 ml Paradise oil, see m. KB
- 1 toe Garlic, pressed
- 10 ml Light Japanese Soy Sauce
- Lemon pepper
- Orange pepper
- Black cumin
- Wild garlic, dried
- Green tabasco sauce
Magnesium topping:
- Mix of lettuce grains
- Place the chicken legs in the marinade and let it steep for 4 hours. Drizzle with the marinade several times.
- Put the thigh in a baking dish and spread the vegetables around it. Then mix the ingredients for the oil sauce together and season to spice.
- Now spread the sauce over the vegetables and spread a lot of lettuce grains over the casserole. Then bake at 200 ° C for about 40 minutes. Tastes great! Have fun with my basic single kitchen!
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