Power cookies with bananas and oat flakes

Ingredients for 1 servings:

• 3 bananas
• 2 eggs
• e.g. cranberries
• n. B. Amaranth
• n. B. Nuts
• e.g. sesame
• e.g. sunflower seeds
• n. B. linseed
• e.g. oat flakes

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 35 minutes

Low-carb cookies as power food for busy days.

Puree two bananas with a hand blender. Stir in the two eggs. For a single household, simply use one banana and one egg. Now, if desired and available, put cranberries, amaranth, nuts, sesame seeds, sunflower seeds, flaxseed, and the like into a food processor and chop them up. Add to the mixture. Now add the oats until the mixture thickens and becomes more malleable. If you run out of oats, you can also add a little flour. If the mixture isn’t sweet enough for you, either add more cranberries or honey, stevia, agave syrup, or something similar. Drop the mixture into thicker blobs with a spoon onto a baking sheet lined with baking paper and shape them a little more with the spoon until they are roughly round. Mine are about 5 cm in diameter and about 1.5 cm thick. Now slice the third banana and place a banana slice on each cookie. I usually make 12. Bake in the oven at 180 to 200°C for about 20 minutes. The finished power cookies are easy to store in a cookie tin and will keep for at least three days. They’re perfect for a quick breakfast or as a power snack before strenuous activities. We like to take them with us on hikes.