Ingredients for 12 servings:
- 240 g spelt flour, 630
- 2 eggs, (M)
- 2 tbsp plain yogurt
- 100 ml milk 1.5% fat
- 50 g tomatoes, dried and preserved in oil
- 1 ½ tbsp pesto
- 100 g feta cheese
- 1 sachet of baking powder
- 1 tbsp sesame seeds
- some salt
- some sesame and cumin for sprinkling
Instructions
Working time approx. 15 minutes; Cooking/baking time approx. 35 minutes; Total time approx. 50 minutes
Preheat the oven to 180°C (350°F) top and bottom heat. Mash the feta with a fork and cut the tomatoes into cubes or strips, depending on your taste. Combine all ingredients in a mixing bowl and mix with a whisk or spoon. The resulting batter should be fairly firm. Divide the batter among 12 muffin cups and sprinkle with sesame seeds and cumin. Place in the oven and bake for about 35 minutes (test with a toothpick). These muffins freeze well and also make a great healthy snack.



Facebook Comments