in Recipes

Primavera with chicken

updated

Spread the love

Ingredients for 4 servings:

  • 2 carrots
  • 1 bunch of spring onions
  • 200 g broccoli (frozen)
  • 300 g chicken breast fillet(s)
  • 4 tbsp oil
  • Salt
  • pepper
  • 2 tbsp butter
  • 100 ml vegetable broth, instant
  • 100 ml cream
  • 1 slice(s) cheese

Instructions

Working time approx. 25 minutes; Total time approx. 25 minutes

low in calories, also suitable for children

Clean, peel, and slice the carrots. Wash the meat, pat dry, and slice into strips. Brown the meat in 2 tablespoons of heated oil. Season with salt and pepper, and keep warm. Heat the butter with the remaining oil and sauté the vegetables. Pour in the broth and simmer for about 4-5 minutes. Add the cream and then the cheese slice; let it melt. Return the chicken strips to the vegetables. Serve with pasta of your choice. Tip: If there are no children present, you can also add a little red wine—it tastes even better.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Black spaghetti with salmon sauce

Strawberries with marscapone cream