John Myers
Protein Low Carb Chocolate Blueberry Cheese Cake (Low Calorie)
The perfect protein low carb chocolate blueberry cheese cake (low calorie) recipe with a picture and simple step-by-step instructions.
- 500 g Lowfat quark
- 1 piece Chicken egg whole egg
- 60 g Egg white
- 150 g Frozen blueberries
- 90 g Protein powder chocolate
- 1 piece Taste of rum
- Mix the low-fat quark, rum flavor and egg yolk. Separate egg white and egg white (60g corresponds to approx. Egg white from 2 eggs) and beat the whole egg until stiff. Carefully fold the whipped egg white into the low-fat quark mixture. Fold in blueberries. Fill into a mold and bake at 160-180 ° for about 30-40 minutes. (depending on the shape)
