Ingredients for 4 servings:
- 200 g lentils
- 2 onions, finely chopped
- 2 tbsp olive oil
- 1 bay leaf
- 1 carnation(s)
- 1 allspice, whole
- 6 cloves garlic, finely chopped
- 500 g tomatoes, peeled, quartered, or peeled tomatoes from the can
- ½ tsp basil
- ¼ tsp oregano
- ¼ tsp thyme
- Salt
- pepper, black
- 2 cubes of vegetable stock
- 1 bunch parsley, finely chopped
Instructions
Working time approx. 30 minutes; Total time approx. 30 minutes
Wash the lentils in cold water. Bring the drained lentils to a boil in an open pressure cooker with 600 ml of cold water. When foam forms on the lentils, skim off the water. Add the onions, 1 tablespoon of olive oil, bay leaf, cloves, and allspice to the lentils. Close the pressure cooker and pressure cook the lentils for 15 minutes. Heat the remaining oil in a pan, briefly fry the garlic, add the tomatoes, basil, oregano, and thyme, and season with salt and pepper. Reduce the tomatoes to a thick sauce for 8 minutes, stirring occasionally. Stir the tomato sauce into the cooked lentils. Season the stew with instant vegetable stock and simmer for another 3 minutes. Remove from the heat and stir in the parsley. Tip: Canned tomatoes make the stew more aromatic. I serve it with potatoes and perhaps a sausage.



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