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Pumpkin pizza dough

updated

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Ingredients for 1 servings:

  • 150 g pumpkin(s)
  • 150 g flour
  • Flour , for the work surface
  • 1 tsp olive oil
  • 1 packet of dry yeast
  • some oregano
  • e.g. nutmeg
  • e.g. salt and pepper
  • some water

Instructions

Working time approx. 30 minutes; Rest time approx. 1 hour; Cooking/baking time approx. 20 minutes; Total time approx. 1 hour 50 minutes

Low in calories and suitable for WW

Cook the pumpkin for 3-4 minutes and then puree with a hand blender. Combine the flour, yeast, oregano, pepper, and a pinch of salt in a mixing bowl and mix briefly. Now add the pumpkin and oil. Knead everything well, adding a little water if necessary, until you have a nice, not too sticky yeast dough. Let it rise in a covered bowl for 1 hour. Preheat the oven to 220°C. Roll out the pizza dough on a floured surface to the size of a plate and add your desired toppings. Bake the pizza in the oven for 15-25 minutes, depending on the toppings.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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