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Pumpkin seed vanilla parfait

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Ingredients for 6 servings:

  • 100 g pumpkin seeds, chopped
  • 4 eggs
  • 7 tbsp sugar
  • 3 tbsp rum
  • 300 ml whipped cream
  • 1 tbsp vanilla sugar
  • Pumpkin seed oil

Instructions

Working time approx. 30 minutes; Rest time approx. 12 hours; Total time approx. 12 hours 30 minutes

Line a 1-liter terrine dish with cling film. Separate the eggs and beat the yolks with 3 tablespoons of sugar and the vanilla sugar. Steam until creamy, then add the rum and stir until cold. Beat the egg whites with the remaining 4 tablespoons of sugar until creamy and then beat the whipped cream until creamy. Alternately fold the egg whites and whipped cream into the yolk mixture. Divide the mixture in half and fold the chopped pumpkin seeds into one half. First, pour the pumpkin seed mixture into the terrine dish and freeze for 30 minutes if desired. Then pour the vanilla mixture on top and freeze for about 12 hours. Remove the parfait from the dish, cut into slices, and serve with a little pumpkin seed oil. Tip: Nuts, coconut, or brittle can also be used instead of pumpkin seeds.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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