Purple asparagus – origin
You can usually find white or green asparagus on the market.
- Purple asparagus is more of a rarity. This is not a special variety.
- Rather, purple asparagus is nothing more than white asparagus that was harvested later.
- When the asparagus breaks through the soil, first the head and later the skin turn purple. The poles are protected from UV rays by the coloring.
- Purple Speidel used to be considered inferior. It is now valued as a delicacy because of its intense, nutty, and slightly sweet taste.
- Not only does purple asparagus taste particularly good, but it is also even healthier than green or white spears.
- This is due to the higher content of antioxidants compared to other asparagus.
Preparation: No difference in cooking
When preparing purple asparagus, you don’t have to pay special attention to anything.
- If you peel the asparagus, it will be white under the skin. Especially the asparagus tips contain many healthy ingredients.
- In order to preserve this, you should generally not overcook asparagus – this does not only apply to purple asparagus.
- Incidentally, you benefit most from the healthy ingredients when you grill asparagus.
- When cooking, many vitamins are transferred into the cooking water – which you do not have to throw away but can be used to prepare asparagus soup, for example.



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