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Purple cauliflower puree with hemp seeds

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Ingredients for 2 servings:

  • 1 cauliflower, purple
  • 200 ml water, lightly salted, or vegetable stock
  • 3 tbsp olive oil or rapeseed oil
  • 2 tbsp hemp seeds
  • salt and pepper

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 5 minutes; Total time approx. 15 minutes

vegan

Clean the cauliflower, divide it into florets, and cook it in a pressure cooker for about 4 minutes. It will take about 20 minutes to cook in a regular pot. Drain and puree with the olive oil and spices. Sprinkle the hemp seeds over the cauliflower before serving.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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