John Myers
Contents
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Ingredients
The dough
- 100 g Flour
- 40 g Butter
- 1 pinch Salt
- 1 tbsp White vinegar
- 1 tbsp Water
The topping
- 0,5 Red pepper, rest
- 3 Spring onions, rest
- 1 Tomatoes, rest
- Pepper
- 1 Egg
- 50 ml Cream 10% fat
- 1 pinch Salt
Instructions
the dough
- Make a firm dough out of flour, butter, salt, a little water and vinegar and let it rest in the refrigerator for half an hour.
- Grease and crumble a quiche tin (19 cm) and press the dough in, pulling up the edges.
The topping
- Cut the bell pepper into small cubes, the spring onion into rings and the tomato - don't forget to remove the stalk - cut into slices.
- Now first put the peppers on the dough, pepper, then the spring onion rings and finally the tomato slices. Season with pepper again.
- Whisk the cream with the egg and a pinch of salt and pour over the vegetables.
- Preheat the oven to 160 degrees and bake the quiche in it for 35 minutes until the edges turn golden.
Nutrition
Serving: 100gCalories: 313kcalCarbohydrates: 33.2gProtein: 5.3gFat: 17.6g
