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Quick avocado dip

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Ingredients for 4 servings:

  • 1 avocado(s)
  • 200 g low-fat curd cheese
  • 1 pinch(s) of salt and pepper
  • garlic powder
  • lemon juice

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

simple, tasty and a little “slimmed down”

Peel a soft avocado and mix the flesh with about 200g of low-fat curd cheese until relatively smooth. Season the dip with lemon juice and spices. You have a healthy and figure-friendly dip for grilling, with couscous, meat, potatoes, etc. Based on 4 servings, 1 serving has 120 kcal.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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