Quick wholemeal bread

Ingredients for 1 servings:

• 250 g wholemeal spelt flour
• 250 g whole wheat flour
• 1 packet of dry yeast
• 2 tsp salt
• 100 g nuts or seeds of your choice
• 500 ml water, lukewarm
• 2 tbsp apple cider vinegar
• 2 tbsp oat flakes or spelt flakes

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 1 hour; Total time approx. 1 hour 10 minutes

Simple recipe for a healthy bread with nuts and seeds

First, combine the wholemeal spelt flour, wholemeal wheat flour, dried yeast, salt, and nuts or seeds in a bowl and mix well. Add the water and apple cider vinegar. Kneading the dough isn’t necessary; simply mix the ingredients with a wooden spoon until you have a sticky dough. Pour the dough mixture into a loaf pan lined with baking paper. Sprinkle with oat flakes or spelt flakes, if desired. Bake in an unheated oven at 200°C (top/bottom heat) for about one hour. Quickly remove the bread from the pan after baking to keep the sides crispy.