Ingredients for 1 servings:
- 250 g raspberries
- 2 bananas, very ripe
- 1 sprig(s) lemon balm
- 250 ml buttermilk
- 250 ml milk
- 3 tbsp maple syrup
- 2 scoops of ice cream, vanilla
Instructions
Working time approx. 10 minutes; Total time approx. 10 minutes
with lemon balm and maple syrup
Slice the bananas and pick the lemon balm leaves. Place them in a tall blender along with the raspberries and blend until smooth. Add the buttermilk, milk, maple syrup, and vanilla ice cream and blend thoroughly. This amount makes enough for 3-4 glasses.



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