John Myers
Contents
show
Ingredients
- 2 handful Fresh raspberries
- 1 handful Walnut kernels
- 400 ml Oat milk
- 4 tbsp Maple syrup
- 8 tsp Chia seeds
Instructions
- Puree all ingredients in the blender until you have a smooth "milk". Then leave it in the refrigerator overnight, but at least three hours if you want it to go faster. The liquid then turns into a pudding-like solid mass. Tastes like this or garnished with fresh fruit / berries.
Nutrition
Serving: 100gCalories: 322kcalCarbohydrates: 79gProtein: 0.3g
