in Drink Recipes

Raspberry Chia Smoothie

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Ingredients for 1 servings:

  • 250 g raspberries, frozen
  • 400 ml low-fat milk
  • ½ lemon(s), the juice
  • 2 tbsp chia seeds
  • 1 tbsp honey

Instructions

Working time approx. 3 minutes; Total time approx. 3 minutes

Put all ingredients one after the other into a blender and mix until creamy.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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