Ingredients for 1 servings:
- 5 tbsp cereal flakes (5-grain or whole-grain oat flakes)
- 1 handful of raspberries, fresh or frozen
- 1 tsp almond flakes
- 1 packet of vanilla sugar (bourbon vanilla sugar)
- 1 cup of yogurt (0.1% fat) or
- 100 g low-fat curd cheese
- 1 pinch of salt
Instructions
Working time approx. 5 minutes; Total time approx. 5 minutes
simple, tasty, WW – suitable
Place the flakes in a breakfast bowl with a pinch of salt and the vanilla sugar and pour over a little hot water (they should just cover; alternatively, you can also let the flakes soak in milk). Let them soak for about 5 minutes. Then add the raspberries, almond flakes, quark, and yogurt (about 150 g) and enjoy. Kids will love it, too. 5 servings per serving.



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