Ingredients for 2 servings:
- ½ eggplant(s)
- 1 zucchini
- 1 ½ bell peppers
- 2 tomatoes
- 1 onion(s)
- 2 cloves garlic
- 50g tofu
- 1 tbsp Maggi or soy sauce
- n. B. Thyme
- e.g. rosemary
- some vegetable broth
Instructions
Working time approx. 10 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 20 minutes
delicious, spicy, vegetarian
Crumble the tofu into small pieces and mix with a little Maggi seasoning or, alternatively, soy sauce, thyme, and rosemary, and let it marinate for a while. Cut the eggplant, zucchini, and bell pepper into small cubes, peel and dice the tomatoes, and finely chop the onion and garlic. Heat a little oil in a pan and fry the eggplant first, then set aside. Next, fry the zucchini and set aside. Now add the bell pepper, tofu, garlic, and onion to the pan and fry well. Add the already fried vegetables, tomatoes, a little rosemary, salt, thyme, and about 50 ml of vegetable stock, stir through, and cook covered for 5 minutes.



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