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Rawnola on warm fruit puree with coconut flour

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Ingredients for 1 servings:

  • 1 small banana(s)
  • 1 m.-sized apple
  • ½ tangerine(s)
  • 4 tbsp muesli (Rawnola, from my recipes)
  • 1 tbsp, heaped coconut flour, raw food quality
  • 2 tbsp soy yogurt (yogurt alternative)
  • e.g. coconut blossom syrup

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 5 minutes; Total time approx. 20 minutes

vegan and tropical

Here’s the recipe for my Rawnola: http://www.chefkoch.de/rezepte/3206271477238759/Veganes-tropisches-Rawnola.html Peel the banana and tangerine, wash, core, and slice the apple. Place the fruit in a blender and puree into a fruit puree. Pour the fruit puree into a saucepan and heat gently on the stovetop. Now add half of the coconut flour, followed by the Rawnola or granola, and finally the remaining coconut flour. Top with the soy yogurt and coconut blossom syrup.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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