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Red fruit shake

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Ingredients for 2 servings:

  • 200 ml coconut milk
  • 200 ml milk (rice milk)
  • 1 banana(s), soft or brown
  • 200 g berries, mixed, frozen with blueberries, raspberries and currants

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

alkaline drink, simply with coconut and rice milk

Blend everything together in a blender while it’s still cold. The rice milk and banana make it easy to avoid sugar.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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