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Breakfast shake with banana and apricot

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Ingredients for 2 servings:

  • 10 apricot(s), dried
  • 375 ml milk, cold
  • 125 g yogurt, whole milk
  • 1 m.-sized banana(s)
  • 2 tsp honey
  • 4 ice cubes

Instructions

Working time approx. 5 minutes; Rest time approx. 15 minutes; Total time approx. 20 minutes

delicious, fresh and healthy, mixed in a blender

Pour boiling water over the apricots and let them soak for 15 minutes. Drain and let them cool to room temperature. Place them in a blender with all the other ingredients and blend until smooth.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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