in Soup Recipes

Refreshing carrot soup

updated

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Ingredients for 2 servings:

  • 250 g carrot(s)
  • 1 tbsp coconut oil
  • 1 tbsp herbs of your choice
  • 900 g water
  • 1 orange(s), juice
  • pepper
  • 2 tbsp sheep’s milk yogurt

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 25 minutes

Peel and dice the carrots. Heat the coconut oil in a medium saucepan. Add the carrot pieces with the herbs and fry for about 5 minutes. Pour in the water and cook the carrots over medium heat for 15 minutes until soft. Remove the pan from the heat and blend everything until a creamy soup forms. Then add the orange juice and pepper and serve with a dollop of sheep’s milk yogurt.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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Refreshing carrot soup