John Myers
Contents
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Ingredients
Spices:
- 1 Large pan
- 3 tbsp Rapeseed oil for brushing on the steaks and on the pan
- Ground white pepper
- Some allspice a.d. Mill
- Untreated lemon
- Rock salt
- Hard cheese
Instructions
- Pepper and piment the steak on both sides, grate the lemon peel over it and then dab both sides with a little rapeseed oil with a brush.
- Heat the rapeseed oil in the pan and put the steak in it at a moderate temperature (between 120 and 140 degrees - this works quite well with induction).
- 3 Let simmer for five minutes then turn the steak over.
- Grate rock salt and hard cheese on the already browned side, fry for another five minutes. Then the steak is nice and medium (see photo).
- 5th side dish, for example: Sauerkraut and potato pureau (nicely arranged than here - this is just an example of how you shouldn't do it, hi). But now MEAL!
